Monday, March 19, 2018

How to develop a Can Do attitude

A can-do attitude can help you in work, school, at home and social situations. If you look at situations in a positive light, you can open yourself up to new opportunities and challenges.

Develop a sense of motivation by looking at every situation with a sense of enthusiasm. Work on tweaking your lifestyle habits.

1.0 Becoming Self-Motivated

1.1 See fear as a positive.
1.2 Reward yourself for completing tasks.
1.3 Have a sense of urgency about every situation.
1.4 Remember the big picture.
1.5 Learn from failures.
1.6 Develop your sense of self-efficacy.

2.0 Staying Positive

2.1 Embrace the fact you control your attitude.
2.2 Do not think about why you can't do something.
2.3 Avoid negative people.
2.4 Use positive language.
2.5 Challenge irrational thoughts.
2.6 Develop your resilience

3.0 Changing your daily habits

3.1 Express gratitude every day.
3.2 Smile more often.
3.3 Practice meditation or have a quiet time.
3.4 Adopt a healthier lifestyle. Reduce those nicotine and calories intake, move around and be more active.

Can-do Sentiments

Japan Can Do

If one can do,
I can do.
If no one can do,
I must do.

Malaysia Boleh

If one can do,
Let him do.
If no one can do,
What can I do.

Singapore Kiasu/Kiasi

If nobody do,
I better not do.
If everyone do,
I DIE DIE must do.

China Neng

If one can do,
I must copy the best version and do it even better.
If no can do,
I’ll let someone do first, then copy later.

PNSB Pasti

If SAINS can do,
Pasti Nyala can do better.
If no can do,
We pasti do but only if it is important.

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